We understand that being a new mom can be overwhelming, which is why we've made purchasing and downloading our e-book easy and stress-free. With just a few clicks, you can have access to the guidance you need to create healthy sleep habits for your baby.

What's included:

• Suggested first three weeks 
• 3-6 week old routine (including awake windows)
• 6-9 week old routine (including awake windows)
• 9-12 week old routine (including awake windows)
• 12-16 week old routine (including awake windows)

We hope this e-book will help you to enjoy the benefits of restful nights for you and your little one.