With our guide, you'll receive suggested schedules tailored to your baby's age, as well as practical tips and tricks to help you navigate common sleep challenges. Whether you're a first-time parent or looking to revamp your current routine, our guide is the perfect solution for achieving peaceful and consistent sleep for your child.

What's included:

• 8-12 months old routine (including awake windows)
• 12-15 month old routine (including awake windows)
• 15-18 month old routine (including awake windows)
• 19 month - 2 years old routine (including awake windows)